






Hormonal Balance Tea – Women’s Wellness Herbal Blend
Experience natural relief and comfort with every sip of our Cramp Comfort Tea — a caffeine-free herbal infusion crafted especially for women’s wellness. This soothing blend of chamomile, shatavari, hibiscus, fennel, ginger, mulethi, rose petals, and spearmint helps ease painful period cramps, reduce bloating, balance hormones, and calm mood swings. Designed to support a smooth cycle and restful sleep, it’s a gentle, holistic remedy for your monthly care.
At Healthy Buddie, all our teas are 100% natural with no chemicals, no additives, and no preservatives — just pure, wholesome ingredients for your well-being.
Ingredients
Chamomile Flowers, Shatavari Root, Hibiscus Petals, Fennel Seeds, Ginger Root, Licorice (Mulethi), Rose Petals, Spearmint Leaves
Key Highlights
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100% Caffeine-Free & Gentle on the Body
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Eases Painful Period Cramps Naturally
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Reduces Bloating & Discomfort
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Promotes Smooth & Balanced Menstrual Cycle
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Relieves PMS Mood Swings & Irritability
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Supports Deep, Restful Sleep
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100% Natural, Vegan & Gluten-Free
Health Benefits of Cramp Comfort Tea
Cramp Comfort Tea is more than just a soothing drink — it’s a natural companion for women’s monthly wellness.
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Eases Menstrual Cramps & Pain – Chamomile, fennel, and ginger work together to soothe muscle contractions and reduce inflammation.
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Balances Hormones & Supports Reproductive Health – Shatavari and licorice root help regulate hormonal balance for smoother cycles.
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Reduces Bloating & Improves Digestion – Hibiscus, fennel, and spearmint relieve bloating, gas, and digestive discomfort.
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Calms Mood Swings & Stress – Rose petals and chamomile provide relaxation, reducing PMS irritability and anxiety.
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Promotes Restful Sleep & Relaxation – Chamomile and spearmint ease the body into deeper, more restorative sleep.
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Supports Overall Women’s Wellness – A holistic blend that nurtures body and mind during the menstrual cycle.
Brewing Instructions
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Don’t boil your tea blend — just add boiling water.
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Steep 1 tsp (2g) in 200ml hot water (90–95°C).
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Cover & let it brew for 3–5 minutes.
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Strain, sip & enjoy the natural goodness.

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